Talk About
Feeling Bad

How to Talk About Feeling Bad

How to Talk About Feeling Bad is a zine produced by the Wichita Journalism Collaborative through a grant from the Wichita Foundation. It discusses topics around mental health, suicide prevention and community resources. The zine includes 5 personal stories featuring local people and artists. It also teaches the Share, Ask, Support method for helping yourself and others in a mental health crisis.

featuring art work by German Andrade, Geli Chavez, Paris Jane, Danny Echo, Lindsey Kernodle, Honeybee O’Gee, Carlos Palomino, Genna Gehring, Brittany Schaar, Dale Small, Austin Storie, and Allison Stucky.

Check out the zine to learn more about how to handle mental health conversations. The zine also includes local and national crisis resources, available in English, Spanish, and Vietnamese.

Download the zine below.

Reach out to Suspenders4Hope® for reprinting rights with local resources customized for your community.

Reprint with permission from Suspenders4Hope®.