Use these quick notes below to help you navigate this training.
If at any point in the training the content becomes too heavy or affects you negatively, stop and take a break. You can access this training at any time and continue where you left off. If you are struggling with your mental health, are in a mental health crisis, or at any point in the training feel you may need someone to talk to, reach out to the Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text the Crisis Text Line at 741-741.
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